One of my own personal transformation points came when I learned that anytime negative shows up positive is available – that one cannot exist without…
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You are driving in your car. The windows are rolled down. The sun is shining. There is only open road ahead of you, and your absolute…
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At High5 we believe the most important relationship you will ever have is the one with yourself. Do you believe that? If you do, then…
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Personally, I am grateful for my medical doctors. I appreciate all those years in school dealing with, what most would deem chaotic schedules, all because of…
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I got a text message the other day from a friend who said his 6-year-old asked him why he didn’t laugh and smile much anymore?…
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“If you could read my mind, love, what a tale my thoughts would tell.” ~Gordon Lightfoot You are sitting across the table in a meeting,…
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It was day one of our 3-day Intensive class, and I looked out at the 30 participants as they took their seats for the first…
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“I’ll have a lightly sweet Chai Tea Latte, non-fat, no foam, no water, no liquid cane sugar and extra hot, please.” Yes, I am now…
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Last week I attended a four-day class with two of my team members. Walking into the classroom on day one, I was reminded of what…
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Guest Contributor – Michelle Belsey I’m a mother of three wonderful daughters who are 21, 16 and 14 years old. While parenthood is difficult from…
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