You get a call from one of your team members on a Tuesday evening that her mom had a heart attack and is going in…
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Everything is energy. “Everything is energy, and that’s all there is. Match the frequency of the reality you want, and you cannot help but get…
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When we were young, we were taught to color inside the lines. We learned the rules that would keep us out of trouble, and sometimes…
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Every July 4th we celebrate Independence Day – that important day when the thirteen colonies declared their independence from England, which subsequently, led to the…
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Athletes are constantly looking for ways to improve because even the slightest improvement can lead to a new PR or Personal Record. However, it’s a…
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In life things happen all the time that are out of our control. Sometimes they are small occurrences like someone cuts you off driving or…
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As Father’s Day approaches, take a moment and think about your dad, not just as your father but as a human being. Whether your dad…
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The tides have been incredibly low recently, and I spent time exploring the tide pools with all of their hidden treasures between the…
Read more →I feel frustrated more often than I like to admit. It’s an emotion that most of us experience daily in some way. What I know…
Read more →If You Don’t Take Care of Your Body, Your Doctor Will These words of wisdom were spoken by an inspirational 75-year-old man who I met…
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