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October 17, 2017

Life Lessons From My Son

This week’s excellent contribution comes from High5 trainer-in-training, Dominic Oaxaca! When my wife and I decided to start a family, I had dreams of how…

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October 10, 2017

I’m at a solid 85+%. Where are you?

What’s your JOY factor? Do you believe joy is even possible? Today’s blog requires each of us to take that look in the mirror and…

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October 3, 2017

The Number One Way To Be A Badass OR Lesson Two From The Inca Trail

When Evelyn and I decided to hike the Inca Trail, I knew it would be a beautiful, outside-of-my-comfort-zone, amazing experience! After booking our trek, I…

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September 26, 2017

It’s Good to Be the Bad Guy

Thank you to Michelle Belsey, High5’s Chief Officer of GSH, for this week’s contribution! This last weekend I attended an event called Chicago Gourmet. It…

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September 19, 2017

Life Lesson #1 From The Inca Trail

Three weeks ago I landed in Peru and was getting ready to embark on one of the biggest and most challenging journeys of my life.…

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September 12, 2017

When is the Right Time to Practice Positive?

I think we can all agree there is a lot of crazy stuff happening in our world today – two back-to-back major hurricanes, massive fires,…

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September 5, 2017

Embrace the Messy

Thank you to Vicki Werling, Life Coach, and Trainer Extraordinaire, for this contribution! With August behind us, I’m reminded that the end of summer is…

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August 29, 2017

Could Your Sarcasm Be Holding You Back?

I’ve never been a fan of sarcasm. It never felt good to give it or receive it, yet, I played the sarcasm game for several…

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August 22, 2017

I Didn’t Know What To Say

I didn’t know what to think as I learned about what happened in Charlottesville. It didn’t make sense to me. It still doesn’t. I naively…

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August 15, 2017

Five Leadership Lessons Learned From Sitting in Traffic

I know you’ve sat stopped in traffic, and likely, you have even complained about sitting there. It happens. For some, it’s an every day occurrence,…

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