Have you ever had the experience where you thought you had moved on and healed from something in your past, then suddenly, something triggers you…
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Are you a PSLer? If you don’t know what PSL is, then you are definitely not one! PSL stands for Pumpkin Spice Latte, and for…
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If you are over the age of 30, you likely remember exactly what you were doing when you heard about the events of September 11,…
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After an amazing Labor Day weekend with friends in Lake Tahoe, my husband and I took the red-eye home to Chicago last night. Our flight…
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There are times when I don’t want to do something like go to the gym, do the laundry, make the phone call, or yes, even…
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There once was a young girl who was happy and carefree. Every day the scales tipped towards joy for her. Until they didn’t. And, on…
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Which following statement would you rather have someone say to you? “No, you are doing it wrong,” OR “Can I show you how I do…
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This week’s blog was contributed by Dominic Oaxaca, High5 Leadership Strategist/Trainer. I was attending a retreat in the San Diego area when I heard the…
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There is a card we use in a process that says “Invite Your Fears To Tea.” Seems a little crazy, right? What does that even…
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If you’ve ever been rock climbing, you know there are certain commands that are used exclusively between the climber and the belayer (the person who…
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