Up until now, there have been plenty of instances in my life where I had the attitude of “I have to” do one thing or…
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It’s great to have strong beliefs and convictions. It’s even better to be open to changing those beliefs. Being a great leader doesn’t mean that…
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Are you able to step back and objectively observe yourself? Becoming aware of our behaviors, choices, language, ability to listen (or not), perceptions and programming…
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On one of my walks over the last few days, I listened to a fabulous podcast! It was titled Leading with Compassion. The speaker was LinkedIn’s…
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As I climbed the Gringo Killer, my breathing was labored due to the incline even though the elevation here wasn’t nearly as high as it…
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What do Ed Sheeran, The CrossFit Games and you have in common? Let’s find out together. A few weeks ago my friend, Abby, came to…
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I don’t usually see sand dollars on the beach, and I go almost every day. However, on a beautiful morning last week, I spotted not…
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I turned 53 yesterday, and going into my birthday, I took a moment to reflect on my 52nd year – what I learned (or relearned)…
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When you realize that you are your own biggest obstacle, you are officially on the path to creating a bigger, better, badasser life for yourself.…
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Often, we are quick to give answers when we would be better off asking more questions. Questions empower, both ourselves and others, to create, innovate,…
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