Who is the toughest person to be honest with? Yes, ourselves! It’s much easier to look at others and apply our truth to them. And while we normally won’t say it to their face, we will think it. Full of judgement because they think different from us, act different...
One of my own personal transformation points came when I learned that anytime negative shows up positive is available - that one cannot exist without the other because they are a comparison to each other. I wouldn’t recognize something as negative unless I was comparing...
Okay, this isn’t really a blog about participation trophies. This is a blog about truth. Whatever controversial topic you feel passionate about, insert that topic where it says "participation trophies" and I wrote this blog just for you. However, when the idea came to me it...
I have made over 100 new year's resolutions in my lifetime, and of those, maybe 1% actually happened. Most years I wrote them down, and after a week, never looked at them again. I was more tied to the idea of setting resolutions than the...
I think we can all agree there is a lot of crazy stuff happening in our world today - two back-to-back major hurricanes, massive fires, earthquakes, nuclear weapon tests to name just a few of the most recent occurrences. With all of this temporary insanity,...
Thank you to Vicki Werling, Life Coach, and Trainer Extraordinaire, for this contribution! With August behind us, I'm reminded that the end of summer is drawing near. A change in seasons is heading our way, and I couldn’t be more excited! I love the crisp fall...
I know you’ve sat stopped in traffic, and likely, you have even complained about sitting there. It happens. For some, it's an every day occurrence, for others, it only happens occasionally. Either way, there are great leadership lessons to be learned - if you choose...
Are You WILLING To Be Happy? Me: Are you willing to be happy? You: Of course. What kind of stupid question is that? Me: Are you happy? You: Sure Me: Are you ALWAYS happy? You: ____________________ If you’ve been in our High5 space at all, you’ve...
Your Universal Truth Which is your truth? The Universe (the world, life, God, everyone) is AGAINST me. The Universe (the world, life, God, everyone) is FOR me. Often we waffle back and forth between the two. When things don’t go exactly as we’d like them to, we think the...
Rewrite Your Story Your thoughts, the stories you tell yourself, that little voice you hear in your head - are those even yours, or did they come from someone else? If they did come from someone else, sometimes you can even hear those stories in the...