Our 7-Day JoyRide Challenge is even more powerful when we all do it together and support each other. With just 10-15 minutes a day for only seven days you will have less stress and more joy in your life! There is an underlying stress that we are all facing right now. With our 7-Day JoyRide Challenge you will begin to get relief from that heavy, stressful issue immediately with the tool we share on Day One.